Taekwondo Warm-Up Exercises

Taekwondo Animals.com - This Taekwondo website provides free written instructions and instructional videos. You will find instructions for WTF forms, ITF patterns, sparring, kicks, punches, breaking & much more. Moreover, we have sections focused on improving your physical fitness such as stretching, strength training and speed training. We will even help you to get ready for your black belt test.

Come & try our new martial arts social network!
Meet other martial artists and discuss techniques & styles.

Taekwondo Warm-Up Exercises

This page focuses on Taekwondo warm-up exercises. You should loosen up and warm up your muscles before your Taekwondo class in order to reduce the potential for injuries and to prepare your cardiovascular system for the more intense workout that follows.

These warm-up exercises should be done in addition to your regular Taekwondo stretching. Pull out the best exercises from the videos below in order to create your own Taekwondo warm-up routine. As always, you should see a doctor before starting any strenuous exercise program!

Taekwondo Warm-Up Videos



Please Support This Website
Use the links below for Taekwondo products & services
Books | DVDs | Jobs | Shoes | Sparring Gear | Uniforms

Top-Rated & Popular Posts on our new Martial Arts Social Network

FYI - Join our martial arts social network by filling in the required information & creating your own unique password. Meet other martial artists, discuss martial arts techniques & styles, etc.



Sign up for our free martial arts newsletter. We promise to send only 1 or 2 email newsletters per month.





Material on this website may not be copied or reproduced without the written approval of Taekwondo Animals. All rights reserved. This website is copyright protected under the US Digital Millennium Copyright Act.

Unless otherwise stated, the content of this page is licensed under Creative Commons Attribution-ShareAlike 3.0 License