Here are Wushu warm-up and
stretching routines. Incorporate the bits that you find useful
in your martial arts stretching program.
Stretching page for information
regarding a wide variety of Taekwondo & martial arts stretches.
Help beginners by adding your
Taekwondo or martial arts knowledge to our sister site,
Belt Wiki - a free martial arts wiki.
Support this website. At no extra cost to you,
we make a small commission on each sale via the Amazon links below. This
helps us to pay for our web hosting & to keep adding new material to this
website. Thank you for your support!