Here are a variety of Aikido wrist stretching exercises. Incorporate the bits that you find useful in your Taekwondo stretching program.
Aikido has a number of wrist stretches because this martial arts
has a large focus on wrist and arm locks.
If you are looking for additional Taekwondo & martial arts stretches, please visit our
For leg & upper body strengthening exercises, please visit our
Strength Training page.
Aikido Reversed Wrist Stretch
Aikido Twisting Wrist Stretch
Aikido Bent Wrist Stretch
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