Some good basic lower body stretches
(i.e. hamstring, quadriceps and hip flexor)
to use as you get ready for your Taekwondo class. Visit our
stretching page for written and photographic instructions
regarding a wide variety of Taekwondo stretches.
Help beginners by adding your
Taekwondo or martial arts knowledge to our sister site,
Belt Wiki - a free martial arts wiki.
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