good basic upper body stretches (i.e. triceps, shoulders and
chest) to use as you get ready for your
Taekwondo class. Visit our
stretching page for written and photographic instructions
regarding a wide variety of Taekwondo stretches.
My favorite Taekwondo stretching book is
Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts.
Hundreds of great stretches (with pictures).