Here are various stretching routines done by
a martial arts instructor focused on improving your core section.
Also visit our
stretching page for written and video instructions
regarding other Taekwondo stretches.
Help beginners by adding your
martial arts knowledge to our sister site,
Belt Wiki is a wiki designed to freely share information about new techniques and different martial arts styles.
We hope you will add details about Taekwondo (or other martial arts) to this
free wiki. We need help with forms & patterns, terminology, sparring,
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