Many Taekwondo students have problems with their calf muscles
(because of all of the kicking, jumping and spinning).
Therefore, I have included below a number of free instructional
videos that focus on a variety of calf stretches. Remember to stretch before
and after your Taekwondo classes in order to increase your
& to prevent injuries. If you want to explore other stretches, please visit our main
Help beginners by adding your
martial arts knowledge to our sister site,
Belt Wiki is a wiki designed to freely share information about new techniques and different martial arts styles.
We hope you will add details about Taekwondo (or other martial arts) to this
free wiki. We need help with forms & patterns, terminology, sparring,
Full Disclosure - We make a small commission on each
sale via the Amazon links below. This helps us to pay for our web hosting & to keep
adding new material to this website. Thank you for your support!