Here are some Tai Chi stretches.
They are useful for martial artists who are looking for
"gentler" stretches (i.e. to deal with aching joints). Incorporate
the bits that you find valuable into your martial arts stretching program.
Stretching page for information
regarding a wide variety of Taekwondo & martial arts stretches.
Tai Chi Stretches
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Taekwondo or martial arts knowledge to our sister site,
Belt Wiki (a free martial arts wiki).
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