Side Stretches for Taekwondo
Here are some side stretches (or oblique stretches) for Taekwondo. They
are useful for stretching your obliques because these side
muscles can become strained or pulled due to the vigorous turns & twists
in Taekwondo (i.e. spinning hook kicks).
If you are looking for additional Taekwondo & martial arts stretches, please visit our
For leg & upper body strengthening exercises, please visit our
Strength Training page.