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Learn Shaolin Kung Fu Stretching Exercises

Here are a variety of Shaolin Kung Fu stretching exercises. The monks of Shaolin Temple were renown for their tough physical training... so their stretching routines are interesting to watch. Incorporate the bits that you find useful in your Taekwondo stretching program.

If you are looking for additional stretches, please visit our Taekwondo Stretching page. For leg & upper body strengthening exercises, please visit our Strength Training page.

Shaolin Stretches

 

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