Here are a number of Muay Thai warm-up and
stretching routines. Incorporate the bits that you find useful
in your martial arts stretching program.
Stretching page for information
regarding a wide variety of Taekwondo & martial arts stretches.
Muay Thai Stretches
Help beginners by adding your
Taekwondo or martial arts knowledge to our sister site,
Belt Wiki - a free martial arts wiki.
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