Here are some mixed martial arts (MMA) warm-up and
stretching routines. They are useful for anyone who is
practicing grappling and ground fighting techniques. Incorporate
the bits that you find useful into your martial arts stretching program.
Stretching page for information
regarding a wide variety of Taekwondo & martial arts stretches.
Martial Arts (MMA) & Grappling Stretches
Help beginners by adding your
Taekwondo knowledge to our sister site,
Belt Wiki (a free martial arts wiki).
Please leave a comment or question for your
fellow martial artists.
Anyone can post. To leave a comment, you can log-in via Facebook, Twitter,
Google or even post as a guest.
Posting rules - Respect all martial styles, be civil, no aggressive
self-promotion and no spam.
Violations of these rules will cause posts to be edited or deleted.
Material on this website maynotbe
copied or reproduced without the written approval of Taekwondo Animals. All
Websites may link to Taekwondo Animals. However, the text link must clearly
identify Taekwondo Animals as the reference source.
This website is copyright
protected under the US Digital Millennium Copyright Act.