Chest Stretches for Taekwondo
Here are a variety of chest stretching exercises. Incorporate
the bits that you find useful in your Taekwondo stretching
program. Chest stretches are useful prior to practicing punches,
etc. If you have already suffered an injury, please see a
If you are looking for additional Taekwondo & martial arts stretches, please visit our
For leg & upper body strengthening exercises, please visit our
Strength Training page.