Here are a variety of Brazilian
Jiu-Jitsu (BJJ) stretches.
These stretches are useful for the grappling, throws,
submissions and assorted body contortions experienced in
Brazilian Jiu-Jitsu and many other martial arts styles. Incorporate
the elements that you find valuable into your martial arts stretching program.
Stretching page for information
regarding a wide variety of martial arts stretches.
Brazilian Jiu-Jitsu (BJJ) Stretches
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