Here are a variety of Brazilian
Jiu-Jitsu (BJJ) stretches.
These stretches are useful for the grappling, throws,
submissions and assorted body contortions experienced in
Brazilian Jiu-Jitsu and many other martial arts styles. Incorporate
the elements that you find valuable into your martial arts stretching program.
Stretching page for information
regarding a wide variety of martial arts stretches.