Pull-Ups for Taekwondo Strength
Pull-ups are another great exercise to improve your Taekwondo strength
(i.e. punching power and grappling strength). This page provides
exercise instructions on how to do a pull-up. This exercise will help your arm and shoulder strength.
For additional upper & lower body strengthening exercises,
please visit the
Strength Training section.
If you are looking for martial arts stretches, please visit our