Here are a number of videos that teach you how to do a back fist, spinning
back fist and/or show you the power of a spinning back fist. Use the
back of your fist to surprise an opponent. For
other strikes & punches, please visit our
Taekwondo Punches page.
Spinning Back Fist in Mixed Martial Arts - Watch the Power of this Strike
Spinning Back Fist Tutorial
Help beginners by adding your
Taekwondo or martial arts knowledge to our sister site,
Belt Wiki - a free martial arts wiki.
Support this website. At no extra cost to you,
we make a small commission on each sale via the Amazon links below. This
helps us to pay for our web hosting & to keep adding new material to this
website. Thank you for your support!