This Taekwondo website provides free written & video instructions for WTF forms, ITF patterns, sparring, kicks, punches, breaking, etc. We also hope you will join our new community website. Meet other martial artists. Ask questions. Discuss forms, techniques, etc.
Taekwondo Round Knee Strike
Taekwondo does not utilize knee strikes in sparring. However, round knee strikes are extremely effective for close range fighting during real life situations. Round knee strikes hit laterally versus a standard knee strike that hits vertically. Also visit the "traditional" (vertical) knee strike page.
To learn other kicks & strikes, visit our Taekwondo kicks page.
Instructional Video for the Taekwondo Round Knee Strike
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