This Taekwondo website provides free written & video instructions for WTF forms, ITF patterns, sparring, kicks, punches, breaking, etc. We also hope you will join our new community website. Meet other martial artists. Ask questions. Discuss forms, techniques, etc.
Taekwondo Knee Strike (Vertical Strike)
Taekwondo does not utilize knee strikes in sparring. However, knee strikes are extremely effective for close range fighting during real life situations. Definitely worth learning! Also visit the Taekwondo round knee strike (horizontal strike) page.
To learn other kicks & strikes, visit our Taekwondo kicks page.
Instructional Videos for Taekwondo Knee Strike (Vertical)
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