Taekwondo Instructor Stretching & Warm-Up Routines

This Taekwondo website provides free written & video instructions for WTF forms, ITF patterns, sparring, kicks, punches, breaking, etc. It helps students prepare for their Taekwondo color & black belt tests. We also hope you will help beginners by adding information to our free martial arts wiki.

Taekwondo Instructor Stretching & Warm-Up Routines

This page focuses on the Taekwondo warm-up and stretching exercises done by a well-known Taekwondo Master and author. These videos include many basic stretches and flexibility exercises (although some of the techniques look a little strange). Pick & utilize the parts that are right for you.

For more stretches, please visit our Taekwondo stretching section.

Taekwondo Warm-Up Routine

Taekwondo Flexibility Training


Please support this free Taekwondo website
by buying books & gear via the Amazon links below.

WTF Forms | ITF Patterns | Flexibility | Heavy Bags | TKD Shoes
Sparring | Top 10 | TKD Uniforms | Other

At no extra cost to you, Taekwondo Animals receives a small commission on purchases made through the Amazon links in this section. This helps keep this website free for all visitors. Taekwondo Animals is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Thank you!!!

























Material on this website may not be copied or reproduced
without the written approval of TaekwondoAnimals.com.
This website is copyright protected under the US Digital Millennium Copyright Act.
All rights reserved. Legal Disclaimer.



Martial Arts
Shoes

Popular
Martial Arts Books

Martial Arts
Knees, Ankles, etc.

Sparring Gear