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Taekwondo Hammer Fist
This page provides details for a Taekwondo Hammer Fist. This strike hits the target with the outer edge of a clenched fist (versus the knuckles of a regular punch). You can swing this strike vertically or horizontally.
For other strikes, please visit the main Taekwondo Punches section.
Instructional Video for a Hammer Fist
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