This Taekwondo website provides free written & video instructions for WTF forms, ITF patterns, sparring, kicks, punches, breaking, etc. We also hope you will join our new community website. Meet other martial artists. Ask questions. Discuss forms, techniques, etc.
Taekwondo Grand Master Stretching
In this video, a South Korean Taekwondo Grand Master shows you how to improve your Taekwondo flexibility. Unfortunately, the video is in Korean but you get a good idea of a Grand Master's stretching routine.
For more stretches, please visit our main Taekwondo stretching page.
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