Below are the written steps and a video
to help you learn Taekwondo Form # 6 (Taegeuk yuk jang or Taegeuk
yook jang). Taekwondo
forms are
also known as patterns, pumsae and poomse. Click on the video to
watch a Korean Master perform this Taekwondo form. Visit our
main form page
for all of the Taekwondo forms needed for your next belt test!
Video Instructions
for Taekwondo Form # 6
* Also if
you want to study at home, on the school
bus or where you lack internet access, you should
read one of these
best-selling
Taekwondo form books.
My favorite Taekwondo form book is
Taekwondo: The State of the Art. Great
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Written
Instructions for Taekwondo Form # 6
Start in
the ready or "Joon Bi" stance
Turn
left 90 degrees
into left front stance, left
low block
Right
leg front kick, step back
into left back
stance and do a left outside
block at same time
Turn
right 180 degree into right
front
stance, right low block
Left
front kick, step back into
right back
stance and do a right
outside block at same time
Turn
left 90 degrees into a left
front
stance, right knife hand
high block
Right
roundhouse
kick
and place kicking leg down
just ahead of the left foot
Turn left 90 degrees and
step into a left front
stance, left outside block,
right middle
punch
Right
front kick
and land in a right front
stance, left middle punch
Turn
right 180 degrees
into right front stance,
right outside block, left middle
punch
Left
front kick
landing in a left front
stance, right middle punch
Turn
left 90 degrees
into a joon bi/ready stance,
cross
both hands over your
head and do a slow double
low block
Step
forward into a right front
stance, left knife hand high
block
Left
roundhouse
kick and yell Kihap!
Place kicking leg down next
to right foot, turn right
270 degrees
into a right front stance,
right low block
Left
front kick, step back into
right back stance, right
outside block
Turn
left 180 degrees into left front
stance, left low block
Right
front kick, step back into
left back stance, left
outside block
Move your right foot, turn
left
90 degrees into
a left back stance,
double knife hand middle block
Stepping back into
right
back stance,
double knife hand middle block
Stepping back into
left
front stance, left middle
palm
block, right middle
punch
Stepping back into
right
front stance, right middle
palm
block, left middle punch
When the
Master says "Bah Ro", move
your right foot forward (in line with
your left foot) and go into a ready/joon
bi stance.