Instructions for Taekwondo Form 4 - Taegeuk Sa Jang

This Taekwondo website provides free written & video instructions for WTF forms, ITF patterns, sparring, kicks, punches, breaking, etc. It helps students prepare for their Taekwondo color & black belt tests. We also hope you will help beginners by adding information to our free martial arts wiki.

Instructions for Taekwondo Form 4 - Taegeuk Sa Jang

Below are the written steps and a free online video to help you learn Taekwondo Form 4 (Taegeuk Sa Jang). Click on the video to watch the Korean Master perform this Taekwondo form. You should try to mimic his movements and timing in order to master this Taekwondo form. You will also find written step-by-step form instructions below the video. Visit our main Taekwondo forms page for all of the WTF Taekwondo forms needed for your next belt test!

Section supported by Taekwondo books

Written Instructions for Taekwondo Form 4 - Taegeuk Sa Jang

  • Start in the Ready or "Joon Bi" stance
  • Turn left 90 degrees, left double knife hand middle block in back stance
  • Step forward, right fingertip thrust in front stance
  • Turn right 180 degrees, right double knife hand middle block in back stance
  • Step forward, left fingertip thrust in front stance
  • Turn left 90 degrees, left knife hand hand high block and right knife hand strike (both at same time) in front stance
  • Right front kick, left middle punch in front stance
  • Left side kick
  • Right side kick, right double knife hand middle block in back stance
  • Turn left 270 degrees, left outside block in back stance
  • Right front kick (don't move forward), right inside block in back stance
  • Turn right 180 degrees, right outside block in back stance
  • Left front kick (don't move forward), left inside block in back stance
  • Turn left 90 degrees, left knife hand high block and right knife hand strike (both at same time) in front stance
  • Right front kick, right back fist strike (to opponent's nose) in front stance
  • Turn left 90 degrees, left inside block followed by a right middle punch in walking stance
  • Turn right 180 degrees, right inside block followed by a left middle punch in walking stance
  • Turn left 90 degrees, left inside block, right middle punch and then a left middle punch in front stance
  • Step forward, right inside block, left middle punch and then a right middle punch in front stance
  • Yell Kihap!
  • When the Master says "Bah Ro", turn and face the Master.

Demonstration Video for Taekwondo Form 4 - Taegeuk Sa Jang

Instructional Video for Taekwondo Form 4 - Taegeuk Sa Jang


Please support this free Taekwondo website
by buying books & gear via the Amazon links below.

WTF Forms | ITF Patterns | Flexibility | Heavy Bags | TKD Shoes
Sparring | Top 10 | TKD Uniforms | Other

At no extra cost to you, Taekwondo Animals receives a small commission on purchases made through the Amazon links in this section. This helps keep this website free for all visitors. Taekwondo Animals is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Thank you!!!

























Material on this website may not be copied or reproduced
without the written approval of TaekwondoAnimals.com.
This website is copyright protected under the US Digital Millennium Copyright Act.
All rights reserved. Legal Disclaimer.



Martial Arts
Shoes

Popular
Martial Arts Books

Martial Arts
Knees, Ankles, etc.

Sparring Gear