Instructions for Taekwondo Form 3 - Taegeuk Sam Jang

This Taekwondo website provides free written & video instructions for WTF forms, ITF patterns, sparring, kicks, punches, breaking, etc. We also hope you will join our new community website. Meet other martial artists. Ask questions. Discuss forms, techniques, etc.

Instructions for Taekwondo Form 3 - Taegeuk Sam Jang

Below are the written steps and videos to help you learn Taekwondo Form 3 (Taegeuk Sam Jang). Click on the video to watch the Korean Master perform this Taekwondo form. You should try to mimic his movements and timing in order to master this Taekwondo form. You will also find written step-by-step form instructions below the video. Visit our main Taekwondo forms page for all of the WTF Taekwondo forms needed for your next belt test! Or visit our Form Tips or Taekwondo Stances pages for additional information on how to improve your forms.

Written Instructions for Taekwondo Form 3 - Taegeuk Sam Jang

  • Start in the Ready or "Joon Bi" stance
  • Turn left 90 degrees, left low block
  • Right front kick, right punch, left punch
  • Turn right 180 degrees, right low block
  • Left front kick, left punch, right punch
  • Turn left 90 degrees, left foot into walking stance, right knife hand strike to the neck
  • Step forward into right walking stance, left knife hand strike to the neck
  • Turn left 90 degrees, left knife hand middle block in back stance
  • Right punch in front stance
  • Turn right 180 degrees, right knife hand middle block in back stance
  • Left punch in front stance
  • Turn left 90 degrees, right inside block
  • Step forward into right walking stance, left inside block
  • Turn left 270 degrees, left low block
  • Right front kick, right punch, left punch
  • Turn right 180 degrees, right low block
  • Left front kick landing in a left front stance, left punch, right punch
  • Turn left 90 degrees into left walking stance, left low block, right punch
  • Step forward into right walking stance, right low block, left punch
  • Left front kick landing in a left walking stance, left low block, right punch
  • Right front kick landing in a right walking stance, right low block, left punch
  • Yell "Kihap!"
  • When the Master says "Bah Ro", turn and face the Master.

Demonstration Video for Taekwondo Form 3 - Taegeuk Sam Jang

Instructional Video for Taekwondo Form 3 - Taegeuk Sam Jang


Join the Black Belt Wiki Community
We hope you will join our free martial arts wiki & community. You can also join via Facebook.
Talk to other martial artists. Ask questions. Help beginners.

Highly Rated Posts on the Wiki Community



At no extra cost to you, we make a small commission if you buy products via these Amazon links. Your purchase helps keep this website fee for all visitors. Thank you for your support!




Material on this website may not be copied or reproduced
without the written approval of TaekwondoAnimals.com.
This website is copyright protected under the US Digital Millennium Copyright Act.
All rights reserved. Legal Disclaimer.



Join the Black Belt Wiki Community
We hope you will join our free martial arts wiki & community. You can also join via Facebook.
Talk to other martial artists. Ask questions. Help beginners.

Martial Arts
Products & Services