This Taekwondo website provides free written & video instructions for WTF forms, ITF patterns, sparring, kicks, punches, breaking, etc. We also hope you will join our new community website. Meet other martial artists. Ask questions. Discuss forms, techniques, etc.
Taekwondo Butterfly Twist Kick
This page provides instruction on how to perform a butterfly twist kick. This is an advanced version of the butterfly kick… and I don't think that I could do the butterfly twist in a million years. :) Too acrobatic for my old bones!
To learn other kicking techniques, please visit our main Taekwondo Kicks page.
Butterfly Twist Kick
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