Legal Disclaimer

Legal Disclaimer

If you do not agree with any of the disclaimers and clauses below, please exit this website because you are legally bound by this agreement if you visit this website.

This website is for informational purposes only and does not recommend any particular martial arts style or martial arts technique. The information on this website is only meant as a supplement for what you are learning at your martial arts school and not meant to replace your martial arts instructor's training. You should discuss and review all martial arts techniques with your instructor. The material on this website is meant only as an online review of techniques that you have already learned at your martial arts school.

Martial arts can be dangerous. People can and do get hurt. You should only train and practice under the supervision of a skilled martial arts instructor. All children practicing martial arts should be supervised by a trained martial arts instructor and their parents. Parents should discuss with their child's martial arts instructor what is and what is not appropriate martial arts training for their child.

Martial arts training is also physically demanding. Make sure that you check with a doctor before starting any intense exercise regime in order to avoid injuries and aggravating any potential medical condition (i.e. heart problem). If you get hurt, please see a doctor!

By practicing any of the techniques listed or shown on this website, you are assuming full responsibility for your own actions and any injury that may result from your actions. This website does not provide any medical advice.

If you are under 13 years of age, you may not visit, read or interact with this website without the consent of your parent. Content

All rights reserved. The material contained herein may not be copied or reproduced without the prior written approval of is copyright protected under the US Digital Millennium Copyright Act.

Video Content

We focus on using YouTube videos on our website. The original creators of these YouTube videos are responsible for any possible copyright violations (as did not create these videos and is just linking to the YouTube video network). If you have a copyright problem with any of these YouTube videos, please contact YouTube directly. Only YouTube or the original video creators can remove these videos from the YouTube video network.

Linking To

Websites may link to However, the text link must clearly identify as the reference source (i.e. Taekwondo form instructions from grants a nonexclusive, limited permission to the owners of other web sites to link to using text links. Such link shall not (a) suggest that promotes or endorses any third party's causes, web sites, products or services, or (b) be used or associated with any inflammatory, pornographic, defamatory or unlawful site or materials in any way, or in any manner that would disparage or adversely affect the name, reputation and goodwill of and its products and services. retains and reserves all rights to its domain names, trade names, trademarks and logos, copyrights and all other intellectual property. We reserve the right to withdraw permission for any link.

Linking Site Owners shall indemnify, defend and hold harmless from and against all liability, demands, claims, suits, losses, damages, infringement of proprietary rights, causes of action, fines, or judgments (including costs, attorneys' and witnesses' fees, and expenses incident thereto), arising out of their failure to comply with the terms and conditions of this "Linking to" section.

Terms of Use

Please carefully review the Terms of Use that govern your use of this Website. Please note that your use of this Website constitutes your unconditional agreement to follow and be bound by these Terms and Conditions of Use. If you (the "User") do not agree to them, do not use this Website, provide any materials to this Website or download any materials from them.

Privacy Policy

The privacy policy explains what we may do, and will not do, with your personal data that might be collected while you use this site and its services. Please read this policy and if you do not agree with it, please do not use this site or any of the services on it.


You agree to defend, indemnify, and hold harmless and its subsidiaries, agents, managers, and other affiliated companies, and their employees, contractors, agents, officers and directors, from and against any and all claims, damages, obligations, losses, liabilities, costs or debt, and expenses (including but not limited to attorney’s fees) arising from: (i) your use of and access to the Service, including any data or content transmitted or received by you; (ii) your violation of any term of this Agreement, including without limitation your breach of any of the representations and warranties above; (iii) your violation of any third-party right, including without limitation any right of privacy or intellectual property rights; (iv) your violation of any applicable law, rule or regulation; (v) any claim or damages that arise as a result of any of your user content or any that is submitted via your account; or (vi) any other party’s access and use of the Service with your unique username, password, or other appropriate security code.


If you have questions regarding these policies, please contact us.